Guides & tutorials

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Benefits of using a tongue scraper

Scraping the tongue every morning for bacteria and waste has been part of the Ayurvedic health ritual for thousands of years. This ritual is performed every morning before consuming food...

Benefits of using a tongue scraper

Scraping the tongue every morning for bacteria and waste has been part of the Ayurvedic health ritual for thousands of years. This ritual is performed every morning before consuming food...

Er din hud tør eller dehydreret?

Is your skin dry or dehydrated?

It can be a bit difficult to distinguish between dry or dehydrated skin, and unfortunately there are many who think they suffer from "dry skin", but it is actually dehydrated...

Is your skin dry or dehydrated?

It can be a bit difficult to distinguish between dry or dehydrated skin, and unfortunately there are many who think they suffer from "dry skin", but it is actually dehydrated...

Find din hudtype - Hudtype test

The 5 different skin types

There are 5 general categories for skin types, and by knowing your own skin type, it becomes easier to navigate around the various skin care products you can find on...

The 5 different skin types

There are 5 general categories for skin types, and by knowing your own skin type, it becomes easier to navigate around the various skin care products you can find on...

Hvad er Kinesio Face Tape?

What is Kinesio Face Tape?

Kinesio tape is originally used to provide support and counteract pain and inflammation in the muscles of athletes and sportsmen. The tape is designed to support the body's natural healing...

What is Kinesio Face Tape?

Kinesio tape is originally used to provide support and counteract pain and inflammation in the muscles of athletes and sportsmen. The tape is designed to support the body's natural healing...

Hvad er Facial Reflexogoy / Ansigts Zoneterapi

What is Facial Reflexology?

Facial Reflexology, like Gua Sha, has roots in Traditional Chinese Medicine, and has been practiced as an alternative healing method for many thousands of years. Traditional Chinese Medicine sees our...

What is Facial Reflexology?

Facial Reflexology, like Gua Sha, has roots in Traditional Chinese Medicine, and has been practiced as an alternative healing method for many thousands of years. Traditional Chinese Medicine sees our...

Gua Sha guide til hudpleje. Sådan gør du

How to use a Gua Sha

It's easy to add to the Gua Sha massage or practice on its own, and all you need is a Gua Sha stone and a bit of nourishing facial oil....

How to use a Gua Sha

It's easy to add to the Gua Sha massage or practice on its own, and all you need is a Gua Sha stone and a bit of nourishing facial oil....

  • Face Mapping - Hvad fortæller din hud dig?

    Face Mapping - Hvad fortæller din hud dig?

    Face mapping, ifølge traditionel kinesisk medicin (TCM), er en metode til at diagnosticere sundhedsproblemer ved at analysere ansigtets forskellige zoner. Hver zone på ansigtet menes at korrespondere med specifikke indre...

    Face Mapping - Hvad fortæller din hud dig?

    Face mapping, ifølge traditionel kinesisk medicin (TCM), er en metode til at diagnosticere sundhedsproblemer ved at analysere ansigtets forskellige zoner. Hver zone på ansigtet menes at korrespondere med specifikke indre...

  • Hvad er Bojin? En komplet guide til din Bojin praksis

    Hvad er Bojin? En komplet guide til din Bojin p...

    Bojin er en traditionel kinesisk medicinsk praksis, der fokuserer på at fremme healing og sundhed gennem manuel manipulation af kroppens bindevæv og meridianer. Metoden, også kendt som Bojin-massage indebærer brug...

    Hvad er Bojin? En komplet guide til din Bojin p...

    Bojin er en traditionel kinesisk medicinsk praksis, der fokuserer på at fremme healing og sundhed gennem manuel manipulation af kroppens bindevæv og meridianer. Metoden, også kendt som Bojin-massage indebærer brug...

  • Hvad er forskel på Gua Sha og Ansigts Cupping?

    Hvad er forskel på Gua Sha og Ansigts Cupping?

    Ansigts Cupping og Gua Sha er to populære skønhedspraksis, der har rødder i traditionel kinesisk medicin og har den funktion og fremme naturlig ansigtsløft samt skabe indre velvære. Selvom begge...

    Hvad er forskel på Gua Sha og Ansigts Cupping?

    Ansigts Cupping og Gua Sha er to populære skønhedspraksis, der har rødder i traditionel kinesisk medicin og har den funktion og fremme naturlig ansigtsløft samt skabe indre velvære. Selvom begge...

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