Guides & tutorials
Benefits of using a tongue scraper
Scraping the tongue every morning for bacteria and waste has been part of the Ayurvedic health ritual for thousands of years. This ritual is performed every morning before consuming food...
Benefits of using a tongue scraper
Scraping the tongue every morning for bacteria and waste has been part of the Ayurvedic health ritual for thousands of years. This ritual is performed every morning before consuming food...
Is your skin dry or dehydrated?
It can be a bit difficult to distinguish between dry or dehydrated skin, and unfortunately there are many who think they suffer from "dry skin", but it is actually dehydrated...
Is your skin dry or dehydrated?
It can be a bit difficult to distinguish between dry or dehydrated skin, and unfortunately there are many who think they suffer from "dry skin", but it is actually dehydrated...
The 5 different skin types
There are 5 general categories for skin types, and by knowing your own skin type, it becomes easier to navigate around the various skin care products you can find on...
The 5 different skin types
There are 5 general categories for skin types, and by knowing your own skin type, it becomes easier to navigate around the various skin care products you can find on...
What is Kinesio Face Tape?
Kinesio tape is originally used to provide support and counteract pain and inflammation in the muscles of athletes and sportsmen. The tape is designed to support the body's natural healing...
What is Kinesio Face Tape?
Kinesio tape is originally used to provide support and counteract pain and inflammation in the muscles of athletes and sportsmen. The tape is designed to support the body's natural healing...
What is Facial Reflexology?
Facial Reflexology, like Gua Sha, has roots in Traditional Chinese Medicine, and has been practiced as an alternative healing method for many thousands of years. Traditional Chinese Medicine sees our...
What is Facial Reflexology?
Facial Reflexology, like Gua Sha, has roots in Traditional Chinese Medicine, and has been practiced as an alternative healing method for many thousands of years. Traditional Chinese Medicine sees our...
How to use a Gua Sha
It's easy to add to the Gua Sha massage or practice on its own, and all you need is a Gua Sha stone and a bit of nourishing facial oil....
How to use a Gua Sha
It's easy to add to the Gua Sha massage or practice on its own, and all you need is a Gua Sha stone and a bit of nourishing facial oil....